I got a chest work-out done today, which is sweet, because I lifted 5 times this week. Keep it up, bucko. My stomach rupture/hernie issue seems to be OK. i lift legs again tomorrow, so we'll hope for the best. i probably should have picked up a weight belt. I'll keep it light, though. i also need to get a new flavor of protein shake because this chocolate mint stuff is getting worse by the serving...
On a mouth note, last week i thought i was completely adjusted to the braces scratching the inside of my mouth. it gets a little rougher on the inside, no big deal. at least i wasn't putting wax in every day like two weeks before. On Friday i was talking and smiling a lot, so much that i cut up the inside of my mouth really bad and was bleeding. gross. long story short, the less i smile and talk the better my mouth feels. just another reason the cocoon is brilliant.
i guess i'm not supposed to be drinking coffee with braces either, but whatever. its not really staining the braces or the teeth, it just turns the clear rubber bands around the braces a slight tan tint. im getting them changed out this week hopefully, so i'm not gonna worry about it too much.
I heard from a friend that i've inspired her with my cocooning. She's started her own little project -the hiatus. a time to step back. i dig it.
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