Brian Fantana: So the team pancake breakfast is tomorrow morning at nine, instead of eight.Ron Burgundy: Oop... I almost forgot. I won't be able to make it fellas. Veronica and I trying this new fad called uh, jogging. I believe it's jogging or yogging. it might be a soft j. I'm not sure but apparently you just run for an extended period of time. It's supposed to be wild.
Two-a-days start today. I got up early this morning and yogged 2.64 miles (thanks, MapMyRun). And by "got up early" I mean actually got out of bed when my alarm went off at 6:30 instead of hit snooze until just after 7. Even if I didn't go for a run, that would feel like a worthwhile accomplishment. Felt good, despite being about 23 degrees....Going to lift weights after work. And drink protein. Turn that flab to fab, straight Tony Little style.
by far the best post yet
ReplyDeletegood work, man. that's seriously hard, especially in the cold! but then you walk around all day goin "hey i probably got up earlier than you. and you. and you. and i RAN! what did youuuu do this morning?" hehe
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